PRO Series Commercial Vertical Knee Raise & Dip Station
The PRO Series Commercial Vertical Knee Raise & Dip Station is engineered to deliver targeted bodyweight and core conditioning with maximum stability and joint comfort. Designed specifically for high-use commercial fitness centers, sports performance facilities, and elite personal training studios, this heavy-duty power tower allows users to perform vertical knee raises, leg raises, tricep dips, and pull-ups/push-ups within a compact footprint.
Constructed from heavy-gauge steel with a wide-base footprint, it supports up to 200 kg of load while maintaining complete balance during explosive core and upper-body movements.
Key Features
Multi-Functional Core & Upper Body Training: Accommodates vertical knee/leg raises for abdominal development, dips for triceps/chest, and multi-grip handles for secondary upper-body movements.
Ergonomic Forearm & Back Support: Thick, contoured arm pads and an angled back cushion provide optimal lumbar alignment and reduce shoulder strain during knee raises.
Heavy-Duty 200 kg Capacity: Reinforced commercial-grade steel frame ensures zero flex or wobbling under heavy unweighted or weighted bodyweight exercises.
Multi-Grip Dip & Lift Handles: Features non-slip, textured rubber grips for secure, ergonomic hand placement during intense dipping and raising reps.
Elevated Step-Up Platforms: Dual step-up foot pegs allow effortless entry and exit for users of all heights.
Specifications & Dimensions
Feature | Specification |
Max Weight Capacity | 200 kg |
Frame Material | Commercial heavy-gauge steel |
Upholstery | High-density foam with tear-resistant commercial vinyl |
Overall Length (Depth) | 115 cm |
Overall Width | 80 cm |
Overall Height | 165 cm |
Product Weight | Approx. 68 kg |
Ideal For
Commercial Gyms & Health Clubs
Sports Performance & Athletic Clinics
Personal Training & Functional Fitness Studios
High-End Home & Garage Gym Setups

